Amount of nutrients in 100 g (grams) of Potatoes, hash brown, frozen, with butter sauce, unprepared.
| Nutrient | Amount and Unit | Percentage |
Water
|
72.51 g
|
72.51%
|
Energy (calorie)
|
135 kcal
|
|
Energy (joule)
|
565 kJ
|
|
Protein
|
1.87 g
|
1.87%
|
Total lipid (fat)
|
6.66 g
|
6.66%
|
Ash
|
0.69 g
|
0.69%
|
Carbohydrate, by difference
|
18.28 g
|
18.28%
|
Fiber, total dietary
|
2.9 g
|
2.9%
|
Calcium, Ca
|
25 mg
|
0.02%
|
Iron, Fe
|
0.75 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
29 mg
|
0.03%
|
Potassium, K
|
248 mg
|
0.25%
|
Sodium, Na
|
77 mg
|
0.08%
|
Zinc, Zn
|
0.25 mg
|
|
Copper, Cu
|
0.077 mg
|
|
Manganese, Mn
|
0.185 mg
|
|
Selenium, Se
|
0.3 µg
|
|
Vitamin C, total ascorbic acid
|
5.7 mg
|
0.01%
|
Thiamin
|
0.053 mg
|
|
Riboflavin
|
0.025 mg
|
|
Niacin
|
1.133 mg
|
|
Pantothenic acid
|
0.309 mg
|
|
Vitamin B-6
|
0.212 mg
|
|
Folate, total
|
12 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
12 µg
|
|
Folate, DFE
|
12 µg
|
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin A, RAE
|
19 µg
|
|
Retinol
|
18 µg
|
|
Vitamin A, IU
|
84 IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Fatty acids, total saturated
|
2.556 g
|
2.56%
|
4:0 butanoic, butyric fatty acid
|
0.106 g
|
0.11%
|
6:0 hexanoic, caproic fatty acid
|
0.063 g
|
0.06%
|
8:0 octanoic, caprylic fatty acid
|
0.037 g
|
0.04%
|
10:0 decanoic, capric fatty acid
|
0.083 g
|
0.08%
|
12:0 dodecanoic, lauric fatty acid
|
0.093 g
|
0.09%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.336 g
|
0.34%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.198 g
|
1.20%
|
18:0 octadecanoic, stearic fatty acid
|
0.569 g
|
0.57%
|
Fatty acids, total monounsaturated
|
2.386 g
|
2.39%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.087 g
|
0.09%
|
18:1 undifferentiated
|
2.246 g
|
2.25%
|
Fatty acids, total polyunsaturated
|
1.374 g
|
1.37%
|
|
18:2 undifferentiated
|
1.238 g
|
1.24%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.136 g
|
0.14%
|